01
Understanding your needs
Everyday difficulties and personal goals are discussed.
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Practice area ·01
Muscle and Joint Pain
When everyday movement becomes difficult, the assessment considers both the painful area and how you move. Your needs and current abilities guide the next steps.
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What do we focus on? in their individual context.
The focus is on everyday activities such as dressing, climbing stairs, sitting and carrying. After injury or surgery, the existing diagnosis and medical restrictions are considered.
Pain and difficulty during movement
Joint movement, muscle strength and everyday demands
Current restrictions after injury or surgery
How does the process work?
A clear approach in three steps.
02
An individual plan
Assessment and current health information guide activity planning.
03
Review and adjustment
Responses to movement and changing goals are reviewed; the plan is adjusted when needed.
Common questions
Brief answers before your first appointment.
Can this include support after surgery?
Yes. The stage of recovery and medical recommendations help determine appropriate movement goals.
Is the same programme used for every type of pain?
No. Symptoms, movement capacity and everyday needs are considered together.
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